Weigh In record (no journal entry) for 31 October 2017
|
47.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
1544 kcal
|
Fat: 55.31g | Prot: 35.78g | Carbs: 245.69g.
Lunch: Грецкие Орехи, Хлеб из Цельной Пшеницы, Суп Грибной, Манго, Помело. Dinner: Смешанные Орехи, Гранола, Vegetus Паштет Грибной. Snacks/Other: Помело, Шоколад. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.chirgin's Weight History
|