Weigh In record (no journal entry) for 31 October 2017
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108 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1258 kcal
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Fat: 33.98g | Prot: 187.51g | Carbs: 48.35g.
Breakfast: Cipla Whey Platinum Protein Advanced. Lunch: Beef Stew, Cipla Whey Platinum Protein Advanced. Dinner: Cipla Whey Platinum Protein Advanced. more...
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Gaining 0.0 kg a Week
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Razien Dangor's Weight History
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