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Que gratidão!!! aos poucos chego lá!!!
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1521 kcal
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Fat: 117.46g | Prot: 86.44g | Carbs: 34.20g.
Lunch: Ovo Cozido, Perdigão Presunto, Sadia Queijo Mussarela (40g), Tirolez Requeijão Cremoso, Pão de Amendoin e linhaça. Dinner: Danata Queijo Mussarela Palito, Ovo Mal Cozido, Amendoim. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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Re Lopes's Weight History
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