Weigh In record (no journal entry) for 31 October 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1503 kcal
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Fat: 44.50g | Prot: 82.33g | Carbs: 194.79g.
Breakfast: Творог 5%, Акульчев Печенье Вафельное Рассыпчатое, Гречка Отварная. Lunch: Петелинка Куриная Шея, Хлеб, Лапша. Dinner: Сырники, Картофель Отварной, Сельдь Соленая, Хлеб. Snacks/Other: Давлеканово Йогурт с Персиком. more...
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Gaining 0.1 kg a Week
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mamaegora2017's Weight History
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