Weigh In record (no journal entry) for 31 October 2017
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45.4 kg
Lost so far: 3.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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495 kcal
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Fat: 27.60g | Prot: 6.99g | Carbs: 52.89g.
Breakfast: Кофе с Молоком, Nestle Молочный Шоколад "Кофе Латте". Lunch: Кофе с Молоком, Nestle Молочный Шоколад "Кофе Латте". Dinner: Кофе с Молоком, Nestle Молочный Шоколад "Кофе Латте". more...
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Losing 0.6 kg a Week
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Diana_____Bran's Weight History
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