anitagustafsson's Journal, 31 Oct 17

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Weigh In record (no journal entry) for 31 October 2017

90.8 kg Lost so far: 22.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

828 kcal

Fat: 15.15g | Prot: 44.55g | Carbs: 130.12g. Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: ICA Lingonsylt, Felix Pulvermos Tillagad, Eldorado Kycklingfilé. Snacks/Other: Vindruvor, Proviva Mango. more...

3833 kcal

Exercise: Watching TV/Computer - 7 hours, Reading - 8 hours, Grocery Shopping - 1 hour, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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anitagustafsson's Journal, 31 Oct 17

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anitagustafsson's Weight History