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jreid69
Journal
15 Apr 12
jreid69's Journal, 15 Apr 12
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Weigh In record (no journal entry) for 15 April 2012
80.6 kg
Lost so far:
19.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2012:
50 kcal
Fat: 2.50g | Prot: 6.00g | Carbs: 1.00g.
Breakfast:
Light Mozzarella String Cheese.
more...
2246 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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jreid69's Weight History
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