kbhunt's Journal, 30 Oct 17

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Weigh In record (no journal entry) for 30 October 2017

129.7 kg Lost so far: 1.4 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

769 kcal

Fat: 36.10g | Prot: 44.88g | Carbs: 68.44g. Breakfast: Water. Lunch: BelGioioso Romano Shredded Cheese, Butternut Winter Squash, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Coca-Cola Coke Zero, Butternut Winter Squash, Baked or Broiled Catfish. Snacks/Other: Trader Joe's Cheesecake Brownie Bites, Tostitos Hint of Lime Tortilla Chips. more...

3240 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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kbhunt's Journal, 30 Oct 17

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kbhunt's Weight History