adaa yg bisa jelasin gak..????
View Diet Calendar, 31 October 2017:
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947 kcal
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Fat: 22.03g | Prot: 63.89g | Carbs: 135.74g.
Breakfast: Pisang, Quaker Instant Oatmeal, Pepaya. Lunch: Petai, Dada Ayam, Tempe, Putih Telur, Jagung Rebus, Kangkung. Dinner: Pepaya, Tahu. Snacks/Other: Entrasol Susu, Nangka. more...
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Comments
Itulah nutrisi yg harus dipenuhi sesuai dengan target BB idealnya
30 Oct 17 by member: agalki11
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30 Oct 17 by member: murnipholepel
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Iya sama2 semoga membantu 🙂
30 Oct 17 by member: agalki11
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kalo mau ngecek kayak gitu gmn caranya?
31 Oct 17 by member: arakookie122
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@arakookie122 cara klik menu di app yg kyk grafik bacaannya laporan trus liat kanan atas paling pojok kyk panahan di klik trus muncul deh itu dan km juga bisa atur kalori km karbo, protein, lemak dll 🙂
31 Oct 17 by member: agalki11
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kok aku gk bsa di buka yaa? selalu nge blank.. putih gtu
31 Oct 17 by member: Astri Diani
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punyaku bag itu gak bisa dibuka, nge blank terus sama kayak punyanya @astri diani
31 Oct 17 by member: arakookie122
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download ulang sayy siapa tau isaaa
31 Oct 17 by member: murnipholepel
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Di upgrade dulu aplikasinya coba
31 Oct 17 by member: agalki11
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murnipholepel's Weight History
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