Weigh In record (no journal entry) for 30 October 2017
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1720 kcal
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Fat: 79.24g | Prot: 48.66g | Carbs: 218.32g.
Breakfast: Palta, Pan Francés, Plátano, Gloria Yogurt de Fresa. Lunch: Pepino (Pelado), Brócoli Cocido (Fresco), Arroz Blanco, Papa Rellena. Dinner: Melón, Palta, Arroz Blanco, Patatas Cocidas, Pechuga de Pollo. more...
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Gaining 0.3 kg a Week
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amhh1106's Weight History
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