Weigh In record (no journal entry) for 30 October 2017
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103.1 kg
Lost so far: 29.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carbs: 10.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Losing 1.7 kg a Week
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Dennis58's Weight History
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