Weigh In record (no journal entry) for 30 October 2017
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1680 kcal
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Fat: 66.45g | Prot: 57.72g | Carbs: 216.08g.
Breakfast: Sabu Semilla de Chia, Tomates, Fuchs Pan Molde Integral. Lunch: Doggis Papas Fritas, Empanada Napolitana. Dinner: McDonald's Papas Fritas (Medianas), NotCo Not Mayo, Porotos Negros, Lechuga, Palta Hass, Tomates, Castaño Pan de Hamburguesa. Snacks/Other: Nutra Bien Queque Marmol. more...
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Gaining 0.0 kg a Week
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Josefa.lobo's Weight History
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