Weigh In record (no journal entry) for 30 October 2017
|
50.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
391 kcal
|
Fat: 7.71g | Prot: 13.63g | Carbs: 64.66g.
Breakfast: 아이허브 병아리콩, 삼육 검은콩 칼슘두유. Snacks/Other: 참외. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrina.Cha's Weight History
|