Barb Mickles's Journal, 29 Oct 17

well I'm going to try to go to zumba sence I didn't get to go Friday ,and then clean the up stairs ,so here's my steps 2153,burned1484,miles0.99

View Diet Calendar, 29 October 2017:
914 kcal Fat: 19.06g | Prot: 84.04g | Carbs: 100.14g.   Breakfast: Turkey Sausage, IHOP Scrambled Egg. Lunch: Cauliflower (Frozen), ShopRite Broccoli Florets, Frieda's Fingerling Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Trader Joe's Gluten Free Cinnamon Raisin Bread, Friendly Farms Greek 100 Calories - Blackberry. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola. more...



     
 

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Barb Mickles's Weight History


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