Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shereen Donede
Journal
29 Oct 17
Shereen Donede's Journal, 29 Oct 17
Shereen Donede's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2017
95.1 kg
Lost so far:
2.9 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2017:
1689 kcal
Fat: 68.05g | Prot: 57.54g | Carbs: 205.80g.
Lunch:
Apricot Jams and Preserves, Flora Extra Light Margarine, Fried Egg, Albany Best of Both White Bread, Clover Cheddar Cheese.
Dinner:
White Rice, Chicken Curry.
Snacks/Other:
Maynards Jelly Babies, Woolworths Mini Koeksisters.
more...
2716 kcal
Exercise:
Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shereen Donede's Weight History
View Complete History