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20.07.2015
Journal
29 Oct 17
20.07.2015's Journal, 29 Oct 17
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фитнес
93 kg
Lost so far:
28.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2017:
2079 kcal
Fat: 129.88g | Prot: 69.46g | Carbs: 151.22g.
Breakfast:
Домик в деревне Молоко 3,2%.
Lunch:
Летний День Молоко 3,2%.
Dinner:
Альтервест Воздушный Фикси Сырок Ванильный, Вареное Яйцо, Жареное Куриное Крыло без Покрытия (Кожа Съедена).
more...
2851 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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20.07.2015's Weight History
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