Weigh In record (no journal entry) for 29 October 2017
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1306 kcal
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Fat: 40.38g | Prot: 40.37g | Carbs: 208.13g.
Breakfast: Alnatura Kokosöl Nativ, Dinkelvollkornbrot, Banane, Alpro Soya Sojadrink Vanille. Lunch: Eiweiß, Karotten, Eiweiß, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Spinat. Dinner: Banane, Halva, Alpro Soya Sojamilch Light, Lokum, Kürbissuppe. Snacks/Other: Alnatura Reisdrink, REWE Bio Maiswaffeln, Bananenbrot, Teekanne Strawberry Cheesecake. more...
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steady weight
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isabel987's Weight History
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