Weigh In record (no journal entry) for 28 October 2017
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89.2 kg
Lost so far: 6.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1303 kcal
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Fat: 65.07g | Prot: 92.47g | Carbs: 66.39g.
Breakfast: Alcachofas Cocidas (Frescas), Santa Isabel Bistec Posta Negra, Las Parcelas de Valdivia Queso Mantecoso, Huevo Revuelto, Mayonesa. Lunch: Manzana Verde, Jugo de Piña. Dinner: Vino Cabernet Sauvignon. more...
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Gaining 1.4 kg a Week
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vamosctm's Weight History
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