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jeorgitogomes
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28 Oct 17
jeorgitogomes's Journal, 28 Oct 17
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minha nova dieta ...pra entrar em cetose ... como tudo que posso em 12h... e jejum de 36h.... normalmente to come do 3000 calorias de tudo q gosto... contando por semana da uma media de 1700 calorias por dia ... logo - 800 calorias e gordurinhaa 🙌🙌🙌
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, 28 October 2017:
722 kcal
Fat: 28.80g | Prot: 30.40g | Carbs: 86.00g.
Dinner:
Sadia Pizza de Calabresa, Panco Pão de Milho.
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