Weigh In record (no journal entry) for 28 October 2017
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110 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2017:
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1848 kcal
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Fat: 81.75g | Prot: 77.37g | Carbs: 183.61g.
Breakfast: Heißer Kakao, Räucherlachs, Omelett oder Rührei, Aldi Baguettebrötchen. Lunch: Gemischter Salat mit Dressing, Dornfelder, Trattoria Alfredo Spaghetti Bolognese. Dinner: Italienisches Brot, Camembert, Grüner Tee. Snacks/Other: Spezielle Zartbitterschokoladen Bonbons, Schwarztee, Bofrost Donauwellen. more...
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anja aus britz's Weight History
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