Weigh In record (no journal entry) for 28 October 2017
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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2704 kcal
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Fat: 106.01g | Prot: 107.57g | Carbs: 323.81g.
Breakfast: Aldi Gouda Holland, Thé sans Sucre, LU Craquinette Framboise, Nutella Nutella, Jacquet Pain de Mie Nature. Lunch: Pain Blanc, Société Roquefort, Bonduelle Haricots Verts Vapeur, La Vache qui rit Toastinette, Steak Haché 5%, Jacquet Pain Hamburger. Dinner: Soupe de Légumes, Pizza Maison. Snacks/Other: Cochonou Saucisson, Monique Ranou Terrine Forestière, Pain Blanc, Lay's Chips Nature (30g), Cracotte Craquinette Fraise. more...
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Gaining 0.3 kg a Week
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colomba2b's Weight History
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