Weigh In record (no journal entry) for 28 October 2017
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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483 kcal
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Fat: 13.10g | Prot: 60.34g | Carbs: 29.67g.
Breakfast: Granarolo Latte di Soia, Primo Sale. Lunch: Cavolfiore, Prugne, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne. Snacks/Other: Mela, Mela. more...
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Losing 0.3 kg a Week
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isaianoemi8's Weight History
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