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Taco night means I have to adapt my meal from what I feed my fam... grassfed ground beef, zucchini, broccoli, sour cream, cheese and hot sauce. Cooked the veggies in butter and lemon, pepper and garlic. So I only left out the corn tortillas and beans 💓
View Diet Calendar, 27 October 2017:
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844 kcal
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Fat: 62.26g | Prot: 58.23g | Carbs: 10.98g.
Lunch: Philadelphia Regular Cream Cheese Spread, Parmesan Cheese (Shredded), Mezzetta Jalapeno Stuffed Olives, Laughing Cow Mini Babybel White Cheddar, Kirkland Signature Cage Free Grade AA Large Eggs, 365 Organic Yellow Mustard, Fresco Cocktail Cucumbers, Gallo Salame Italian Dry Salame. Dinner: Kirkland Signature Organic Salted Butter, Daisy Sour Cream, Lemon Juice (Canned or Bottled), Yellow Summer Squash, Lucerne Shredded Mexican Four Cheese Blend, Eat Smart Broccoli Florets, White Oak Pastures Natural Grassfed Beef. more...
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 Comments
Ended the day with 8.5NC
Tomorrow I will up my carbs back to 20NC and see how I feel, Sunday and Monday are going to be hard, we will be out and about all day and evening and hanging out with my vegan cousin from France... so I am hoping to be able to find food at the vegan restaurants I am taking her to, I may be bringing keto bomb creamer to add to tea and sneak my own snacks all day.
27 Oct 17 by member: mamamc7
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