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BP: 130/78 BMI: 30.1 (Obese)
Still need to eat better.
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2480 kcal
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Fat: 100.20g | Prot: 93.14g | Carbs: 295.79g.
Breakfast: Bacon & Egg Croissan'wich - No Cheese, bk smoothie, Fish Oil. Lunch: food city skim milk, cinnamon chex, sunbeam lite bread, healthy choice chicken fresca. Dinner: bk whopper, diet coke, bk fries, bk chicken strips. Snacks/Other: diet coke. more...
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3240 kcal
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Exercise:
Mountain Biking - 45 minutes, Stretching (yoga) - 5 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Dirtstud's Weight History
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