Weigh In record (no journal entry) for 27 October 2017
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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982 kcal
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Fat: 45.38g | Prot: 34.35g | Carbs: 116.74g.
Breakfast: Бананы, Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Простоквашино Сметана 15%, Ламбер Сыр 50%. Lunch: Роллы, Ролл Калифорния. Snacks/Other: Банан, Nature Land Orechy & Med. more...
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Gaining 1.6 kg a Week
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Mestereo's Weight History
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