Weigh In record (no journal entry) for 27 October 2017
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61 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1299 kcal
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Fat: 66.19g | Prot: 37.61g | Carbs: 137.93g.
Breakfast: Carrefour Lait Écrémé, Lindt Chocolat Noir 85%, Banane, Fruit d'Or Pro Activ, Harry's Pain de Mie Complet (42g). Lunch: Huile d'Olive, Oignons, Bjorg Lait de Coco Cuisine, Courgette. Dinner: Saumon Fumé, Fruit d'Or Pro Activ, Priméal Spaghetti Quinoa Ail & Persil. Snacks/Other: Lutti Flexi-Fizz, Fromage Feta, Auchan Viande des Grisons, Wasa Fibres. more...
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Gaining 0.4 kg a Week
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