Weigh In record (no journal entry) for 27 October 2017
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139.7 kg
Lost so far: 20.0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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744 kcal
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Fat: 32.35g | Prot: 21.87g | Carbs: 95.65g.
Breakfast: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Frankfurter or Hot Dog on Bun, Bananas. more...
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Losing 6.4 kg a Week
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mango4673's Weight History
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