Weigh In record (no journal entry) for 27 October 2017
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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614 kcal
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Fat: 13.26g | Prot: 39.88g | Carbs: 87.35g.
Breakfast: Мёд, Творог (Обезжиренный 1-2% Жира), Лаваш Армянский. Lunch: Сыр Российский, Тыквенный Суп. Snacks/Other: Кефир 1%, Dr. Korner Хлебец Черничный. more...
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Losing 2.8 kg a Week
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lalalups&'s Weight History
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