Weigh In record (no journal entry) for 26 October 2017
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69.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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699 kcal
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Fat: 32.42g | Prot: 65.11g | Carbs: 36.13g.
Breakfast: Vitao Chia em Grãos, Yoki Farelo de Aveia, Banana Caturra, Piracanjuba Leite Zero Lactose. Lunch: Carne de Porco do Lombo (Filé). Dinner: Sobrecoxa de Frango (Pele Não Consumida), Seara Peito de Frango Defumado. Snacks/Other: Ovo Cozido. more...
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Losing 0.4 kg a Week
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franciele oliveirabgfrrfb's Weight History
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