Weigh In record (no journal entry) for 26 October 2017
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40 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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220 kcal
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Fat: 7.61g | Prot: 8.88g | Carbs: 29.91g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Omelete, Porto Alegre Creme de Ricota, Arroz Branco (Cozido), Queijo Cottage, Maçã, Bela Ischia Suco de Abacaxi com Hortelã Light, Porto Alegre Creme de Queijo tipo Cottage, Sol Gelatina de Uva, Morangos. more...
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Losing 1.1 kg a Week
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vonovicky's Weight History
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