It's been a long year, and I've gained back almost all I had lost. I was down to 140 about a year ago, then I retired, started traveling and cooking, then we moved. I really want to get back on track, but motivation is low right now.
|
71.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
Gaining 0.1 kg a Week
|