Weigh In record (no journal entry) for 26 October 2017
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57.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1955 kcal
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Fat: 74.48g | Prot: 32.65g | Carbs: 236.20g.
Breakfast: Tomaten, Grafschafter Rübenkraut, Chiabrot, Hofburger Alter Gouda, Roggen Knäckebrot. Lunch: Schokolade. Dinner: Bofrost Wirsingeintopf mit Mettenden. Snacks/Other: Merlot, Nimm2 Fruchtbonbon, Apfelkuchen, Haribo Lakritz Schnecken. more...
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Losing 0.7 kg a Week
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