Ok...My mother in law is going to have to stop getting offended and start being supportive. Every 'bad' meal i had last week, she bought. And, more importantly, i need to grow some and tell her so!
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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1704 kcal
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Fat: 52.60g | Prot: 68.78g | Carbs: 233.79g.
Breakfast: light fat free raspberry yoplait, kashi hot cereal. Lunch: Fruit Roll-Ups Variety Pack (Pouch), v8 red pepper soup. Dinner: hard taco shell, ground beef, flour tortilla, corn, lipton rice. Snacks/Other: Late Night Cheeseburger, wheat thins tomato basil. more...
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3070 kcal
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Exercise:
Shopping - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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