Weigh In record (no journal entry) for 25 October 2017
|
67.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
600 kcal
|
Fat: 44.04g | Prot: 29.22g | Carbs: 22.46g.
Breakfast: Marita Café Marita. Dinner: Perdigão Bacon Fatiado, Ovo Mexido. Snacks/Other: Nestlé Kit Kat Mini, Mexerica. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amlaurito's Weight History
|