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monancyramone
Journal
25 Oct 17
monancyramone's Journal, 25 Oct 17
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Weigh In record (no journal entry) for 25 October 2017
113.2 kg
Lost so far:
2.2 kg
.
Still to go:
48.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2017:
312 kcal
Fat: 16.01g | Prot: 15.48g | Carbs: 29.39g.
Breakfast:
Tomates, Ovo Mexido.
Lunch:
Ameixas.
more...
3316 kcal
Exercise:
Sleeping - 10 hours, Resting - 13 hours and 11 minutes, Aerobics - 49 minutes.
more...
Losing 0.4 kg a Week
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monancyramone's Weight History
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