MoDesires's Journal, 25 Oct 17


View Diet Calendar, 25 October 2017:
1348 kcal Fat: 105.97g | Prot: 70.16g | Carbs: 27.19g.   Lunch: Perdigão Linguiça na Brasa, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sadia Queijo Prato Lanche, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Tomates, La Violetera Azeitonas Verdes. Dinner: Escondidinho de abobora cabotia. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
2262 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MoDesires's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.