View Diet Calendar, 25 October 2017:
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1348 kcal
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Fat: 105.97g | Prot: 70.16g | Carbs: 27.19g.
Lunch: Perdigão Linguiça na Brasa, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sadia Queijo Prato Lanche, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Tomates, La Violetera Azeitonas Verdes. Dinner: Escondidinho de abobora cabotia. Snacks/Other: Morangos, Nestlé Creme de Leite. more...
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2262 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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MoDesires's Weight History
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