Weigh In record (no journal entry) for 25 October 2017
|
64.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
581 kcal
|
Fat: 23.71g | Prot: 22.17g | Carbs: 83.70g.
Breakfast: Vivo Mermelada de Mora, Maní, Nescafé Tradición, Piña. Lunch: Huevo Cocido, Ajo, Enature Aceite de Coco, Pimentón, Cebollas, Zapallo Italiano, Zanahoria. Snacks/Other: Manzana Verde. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|