Date Started: 08 Dec 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78 kg
13 Apr 22	76.8 kg	Reasonably Well
30 Mar 22	74.2 kg	Reasonably Well
21 Mar 22	74.4 kg	Reasonably Well
10 Mar 22	75.8 kg	Reasonably Well
12 Feb 22	73.8 kg	Reasonably Well
08 Feb 22	74.4 kg	Reasonably Well
24 Jan 22	78 kg	Reasonably Well
17 Jan 22	77.4 kg	Reasonably Well
11 Dec 21	77.6 kg	Reasonably Well
08 Dec 21	78 kg	Reasonably Well

Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 59.5 kg Start Weight: 72.9 kg
01 Jan 21	72.9 kg	Reasonably Well