Weigh In record (no journal entry) for 25 October 2017
|
48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
816 kcal
|
Fat: 9.48g | Prot: 20.67g | Carbs: 150.54g.
Breakfast: Здраво Сухой Завтрак, Молокія Йогурт Білий 1,6%. Lunch: Баклажан, Помидоры, Молокія Йогурт Білий 1,6%, Творог 9%. Dinner: Galleti Хлебец. Snacks/Other: Хурма Хурма, Корица, Сахар, Виноград, Корона Груша. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Іра явор's Weight History
|