Weigh In record (no journal entry) for 24 October 2017
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77.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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340 kcal
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Fat: 34.13g | Prot: 2.01g | Carbs: 10.07g.
Breakfast: Stevita Adoçante, Stevita Adoçante, Piá Nata, Melitta Café Tradicional Solúvel, Natural Life Óleo de Coco Extra Virgem, Abacate. more...
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Losing 1.4 kg a Week
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PenhaSol's Weight History
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