Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dacemac
Journal
11 Apr 12
Dacemac's Journal, 11 Apr 12
Dacemac's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2012
105.2 kg
Lost so far:
0.9 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2012:
2298 kcal
Fat: 89.13g | Prot: 107.15g | Carbs: 270.25g.
Breakfast:
whey, milk.
Lunch:
pizza.
Dinner:
MASHED POTATO, ham sandwich.
Snacks/Other:
crumb cake, coke.
more...
3138 kcal
Exercise:
Sitting - 8 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dacemac's Weight History
View Complete History