Weigh In record (no journal entry) for 24 October 2017
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100.5 kg
Lost so far: 11.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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496 kcal
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Fat: 13.65g | Prot: 21.37g | Carbs: 22.96g.
Dinner: Bouillon de Légumes, Carrefour Fromages Râpés Spécial Pâtes , Courgette. Snacks/Other: Vin de Table Blanc. more...
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Losing 2.1 kg a Week
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