Weigh In record (no journal entry) for 24 October 2017
|
97.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
2591 kcal
|
Fat: 80.77g | Prot: 110.98g | Carbs: 360.70g.
Breakfast: Banane, Äpfel, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel. Lunch: REWE Schnittkäse 17%, Penny Markt Chicken Döner, Ja! Butter-Toastbrot. Snacks/Other: Frankfurter Kranz, TiP Süßstoff Tabletten, Tassimo Latte Macchiato, Haribo Vampire, Wrigley's 5Gum Electro. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|