Weigh In record (no journal entry) for 24 October 2017
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72.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1198 kcal
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Fat: 33.48g | Prot: 104.33g | Carbs: 138.47g.
Breakfast: Чай, Мёд, Сырники Диетические. Lunch: Помидоры, Грабли Котлета из Индейки Паровая, Гречка Отварная. Dinner: Данон Йогурт Натуральный 3,3%, Простоквашино Творог 2%. Snacks/Other: Яблоко, Овсяные Отруби, Кефир 1%. more...
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Losing 0.2 kg a Week
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udodovatatuana's Weight History
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