Weigh In record (no journal entry) for 24 October 2017
|
81 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1133 kcal
|
Fat: 47.95g | Prot: 73.35g | Carbs: 101.63g.
Breakfast: Kiwi, Nestlé Ricoré au Lait (18g), Bio Village Son d'avoine. Lunch: Saucisse de Porc Fraîche, Galette, Noisette, Pomme, Picard Gratin de Choux-Fleurs, Maquereau. Dinner: Picard Moules Marinières, Maggi Soupe Moulinée aux 9 Légumes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenordjeda's Weight History
|