Weigh In record (no journal entry) for 24 October 2017
|
58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1966 kcal
|
Fat: 67.93g | Prot: 52.21g | Carbs: 241.59g.
Breakfast: Tomaten, Stockmeyer Leberwurst Fein, Grafschafter Rübenkraut, Aldi Fitnessbrötchen, Hofburger Alter Gouda. Lunch: Europäische Weintraubensorte. Dinner: Gut & Günstig Grünkohl, Schmitz Schinken-Mettwürstchen, Aldi Bratkartoffeln. Snacks/Other: Apfelkuchen, Milcheis, Haribo Lakritz Schnecken, Nimm2 Fruchtbonbon, Merlot. more...
|
Gaining 5.6 kg a Week
|
|
|