Weigh In record (no journal entry) for 24 October 2017
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1591 kcal
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Fat: 50.10g | Prot: 72.96g | Carbs: 216.46g.
Breakfast: Красный Октябрь Ирис Кис-Кис, Parmalat Молоко 1,8%, Хлебное Местечко Хлеб Земгальский, La Paulina Сыр Гойя. Lunch: Куриная Грудка, Желтая Зимняя Тыква. Snacks/Other: Морковь, Яблоко. more...
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Gaining 1.4 kg a Week
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Анастасия Андреева's Weight History
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