Weigh In record (no journal entry) for 24 October 2017
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1076 kcal
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Fat: 57.72g | Prot: 29.21g | Carbs: 108.13g.
Breakfast: Alnatura Kokosöl Nativ, Dinkelbrot, Gummibärchen, Teekanne New York Chai, Aldi Vitalgebäck. Lunch: Aldi Bio Cranberries & Mandeln, Edeka Bio Maiswaffeln Gesalzen, Dinkelbrot, Alnatura Gemüsebrühe, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Moser Roth Edel Bitter 70% Kakao, Alpro Soya Choco. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Aldi Bio Cranberries & Mandeln. more...
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Losing 2.1 kg a Week
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isabel987's Weight History
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