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Mandipants
Journal
11 Apr 12
Mandipants's Journal, 11 Apr 12
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Weigh In record (no journal entry) for 11 April 2012
90.7 kg
Lost so far:
1.8 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2012:
1562 kcal
Fat: 62.76g | Prot: 73.43g | Carbs: 174.46g.
Breakfast:
DDSmart Egg White Turkey Sausage Flatbread Sandwich.
Lunch:
cheese pizza.
Dinner:
ravioli.
Snacks/Other:
cheez it.
more...
2722 kcal
Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Mandipants's Weight History
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