Weigh In record (no journal entry) for 23 October 2017
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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744 kcal
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Fat: 14.06g | Prot: 36.21g | Carbs: 107.50g.
Breakfast: Домашний Мёд, Молокія Йогурт Білий 1,6%, Здраво Сухой Завтрак. Lunch: Корица, Хамса, Корона Груша. Snacks/Other: Домашний Мёд, Молокія Йогурт Білий 1,6%, Атак Банан, Творог 9%. more...
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Gaining 6.5 kg a Week
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Іра явор's Weight History
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